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Ross says increased vaginal dryness is common during and after menopause, when your ovaries stop producing estrogen and your hormone reserves are depleted. Ross explains, "Multiple vaginal births, large babies, chronic constipation and coughing, obesity and aging are common causes of weakening the pelvic floor and the support of the uterus, bladder, and rectum. She explains the medical term for these vaginal changes is vulva-vaginal atrophy; but vaginal dryness, discomfort during sex, urinary incontinence, and shortening and tightening of the vaginal canal are also symptoms of vaginal atrophy. Like the rest of you, your vagina is going to age. As vaginas age, vulvas sort of shrink. Further, kegel exercises can help increase vaginal lubrication.

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As vaginas age, vulvas sort of shrink.

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5 Ways Age Changes Your Vagina, Because Yes, She Gets Older Too

Ross says increased vaginal dryness is common during and after menopause, when your ovaries stop producing estrogen and your hormone reserves are depleted. Endoscopic examination of labial fusion in a postmenopausal woman: a case report. Here are five ways you can expect your vagina and vulva to change as you get older: 1. But although people fully anticipate and prepare for crow's feet, osteoporosis, and diminishing breast-perkiness, not enough time is spent talking about how age changes your vagina. If you want biological kids, and you want to give birth to them vaginally, you should know that vaginal stretching and prolapse are real possibilities. Ross says that vaginal prolapse happens over time, when weakness in the pelvic floor causes the uterus, bladder, rectum and vagina to literally drop through the vaginal opening — but you can work to prevent it. The Mayo Clinic confirms that your best bet to fight prolapse is to do lots of kegels — like, three sets of 10 to 15 a day.

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