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This should include a hot water bottle, a hose, a plug and a rectal tip. Angel favors fibrous foods prior to anal sex and since she's the expert, we're totally on board. Though the downside to many fruits high in fiber is that they're also high in fructose which causes gas , you can still indulge in some of the sweet stuff. Hang the hot water bottle which should have a hook on it on the showerhead. If the water pressure is too strong, close the clamp, wait, re-open it and let the water work its way through you until the hot water bottle is empty. Three to 15 minutes is great, but this all depends on how often you've done this. Just be sure to wash your hand thoroughly with soap and water after insertion.

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Other high fibrous food that will assist in this regard are prunes, popcorn, flaxseed try on yogurts or salads , oatmeal, rice, spinach, beans and yogurt. Though the downside to many fruits high in fiber is that they're also high in fructose which causes gas , you can still indulge in some of the sweet stuff. However, rest assured that this process is not the only way to prepare for anal sex. Then, as Angel so eloquently described earlier: empty yourself into the toilet. When you bring your kit home, fill the hot water bottle with water until it is roughly 90 percent full, which works out to roughly a liter to a liter and a half's worth of liquid.

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